Aspiring hermits have many motivations. Smith eloquently testifies to his reasons, some of them deeply personal. (more...)

Religion has a profound effect on happiness. Multiple studies have shown that religious believers are generally happier people, an effect that is more pronounced in poorer countries. (more...)

Daily Philosophy has launched a new book, “Erich Fromm on How to Be Happy,” which takes us on a journey to the world of the Frankfurt School and Social Psychology. (more...)

The ancient Greek philosopher Epictetus (50-135 AD), one of the most important Stoic philosophers in history, recommends seeing obstacles in our lives as opportunities to improve. (more...)

What makes our death bearable? How do we create meaning from the certainty of our own deaths? Prof. John Shand analyses the question. (more...)

For the Stoics, everything that happens to us seems to have a special significance that the same event wouldn’t have if it happened to someone else. (more...)

What is especially intriguing for students of eremitism is the intimate interplay of personal motives and philosophical commitments behind Nanavira’s decision to live alone. (more...)

Hermits have always lived apart from the societies of their times. But do they have the secret key to happiness? (more...)

We visit three very different hermits: Agafia Lykova in remote Siberia, Mauro Morandi on a Mediterranean island paradise, and Lincolnshire nun Rachel Denton. What unites them and gives their lives meaning? (more...)

From the Garden of Eden to urban allotments, gardens have accompanied and enriched human history and culture from ancient times to now. In this article, Ian James Kidd traces the spiritual history of gardens as places of refuge from the world. (more...)

A rhetoric of slowness and speed has been used by philosophers since the ancient periods to characterise and assess different ways of life. (more...)

For Heidegger, we let things be what they are. Chōmei, steeped in the Buddhist conception of the interdependence of everything, would concur. (more...)

Tom Neale spent a total of fourteen years alone on a little island in the Suwarrow Atoll in the South Pacific, where he found peace and happiness in solitude. We have a look at this extraordinary life. (more...)

In her honest and entertaining book “One Hundred Days of Solitude: Losing Myself and Finding Grace on a Zen Retreat,” Zen teacher Jane Dobisz recalls the three months she spent as a young person alone in a hut in the woods, bowing, chanting and meditating. (more...)

Hermits, from the Greek “eremites,” (=men of the desert), are found in all cultures and at all times. In this article, we look at the phenomenon of hermit life as a whole, before we go into more detail in future posts in this series. (more...)

Gratefulness has been proposed as a way to increase one’s happiness in life. But does it work? We look at the science of gratitude diaries to find out whether gratefulness has a positive effect on happiness. (more...)

Brother David-Steindl-Rast is one of the most prominent advocates of gratefulness as a way of life. In his famous TED talk, he explains how gratefulness and attention lead to a happier life. (more...)

It seems that we should only be grateful for something good done to us. But already the Stoics had seen that sometimes benefits come disguised as burdens. (more...)

One could also say that gratitude is always gratitude to someone, while gratefulness emphasises what we are grateful for, even if there is nobody to be grateful to for that thing. (more...)

The rhetoric or metaphor of refuge from the world has largely disappeared from religious, social and ethical debate. The contrast with the past is striking. (more...)

So has Epicurean living become so expensive today as to exclude most of us from practising it? Does one need to be rich in order to be able to afford the simple life? (more...)

Viktor Frankl was an Austrian neurologist and psychiatrist who, because of his Jewish descent, spent the last six months of World War II in a German concentration camp, which he barely survived. (more...)

The ancient Greek philosopher Epicurus once wrote that “the misfortune of the wise is better than the prosperity of the fool.” But why would that be so? It becomes clearer when we look at Epicurus’ theory of desires. (more...)

The ancient Greek philosopher Heraclitus famously said that one cannot step into the same river twice. But what does this really mean? And what can we learn from this for our own lives? (more...)

The ancient Greek philosopher Epicurus emphasises that, in a world that works according to physical laws, nobody ought to be afraid of either the gods or one’s own death. (more...)

In many of Bradbury’s stories we can find an entire philosophy of life that is well worth discovering and adopting. (more...)

The last book of visionary writer Aldous Huxley (1894-1963), Island, is a bold attempt to envision a utopian society that provides its members with everything they need to achieve happiness in life. (more...)

In “The Conquest of Happiness”, Russell argues that what makes us happy is an active life, directed by a deep and sustained interest in the world. (more...)

Happiness researchers are faced with the question how to reliably measure happiness in surveys. We present three approaches discussed by economist Daniel Kahneman. (more...)

In this post, we discuss some points that one must keep in mind when designing a happiness survey. (more...)

Can we be mistaken about our own happiness? Proponents of subjective happiness measures would say no: one is as happy as one feels. (more...)

The Gross National Happiness Index of the Kingdom of Bhutan was the first large-scale attempt to measure the level of happiness of a whole country’s population. But does it work? (more...)